1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 male - Mike Shelton
| Name: | Mike Shelton |
| Country: | |
| Region: | South Central |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 211 |
281 (223) 223 Reps 4 Full rounds 30 double-unders 13 snatches Judge: Cathy Teel |
158 (106) 106 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 4 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Ted Lavarias |
402 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:56) 11 deadlift Judge: Nicole Lavarias |
174 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:31) Judge: Tommy Apligian |
264 (20:17) Time: 20:17 (Rx) Judge: Cathy Teel |
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