2014 CrossFit Open - South Central - 40-44 male - Matt Wikel
Name: Matt Wikel
Country:
Region: South Central
Affiliate: CrossFit Ammo
Age: 41
Height/Weight: |
Rank
491
704  (108)
108 Reps
2 Full rounds
18 double-unders
0 snatches

Judge: Leah Greenfield
544  (32)
32 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
2 Pull-ups

Judge: Pennie Langford
406  (101)
101 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:45)
11 deadlift

Judge: Pennie Langford
562  (133)
133 Reps

60 calories
50 toes-to-bar
23 wall-ball

Judge: Erin Hathaway
526  (30:47)
Time: 30:47 (Rx)

Judge: Lee Irons

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