2014 CrossFit Open - South Central - 40-44 male - Craig Smith
Name: Craig Smith
Country:
Region: South Central
Affiliate:
Age: 43
Height/Weight: |
Rank
462
583  (140)
140 Reps
3 Full rounds
5 double-unders
0 snatches

Judge: Matthew Marolt
521  (34)
34 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
4 Pull-ups

Judge: Dale Walker
389  (103)
103 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(5:22)
13 deadlift

Judge: Matthew Marolt
560  (134)
134 Reps

60 calories
50 toes-to-bar
24 wall-ball

Judge: michael Silva
506  (28:27)
Time: 28:27 (Rx)

Judge: Matthew Marolt

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