2014 CrossFit Open - South Central - 40-44 male - donny cannon
Name: donny cannon
Country:
Region: South Central
Affiliate: Finish Strong CrossFit
Age: 44
Height/Weight: |
Rank
263
239  (232)
232 Reps
5 Full rounds
7 double-unders
0 snatches

Judge: Donovan Ruiz
269  (77)
77 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
1 Pull-ups

Judge: Christian Ruiz
223  (112)
112 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:22)
22 deadlift

Judge: Christian Ruiz
384  (165)
165 Reps

60 calories
50 toes-to-bar
40 wall-ball
15 cleans

Judge: Christian Ruiz
440  (25:11)
Time: 25:11 (Rx)

Judge: Christian Ruiz

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