2014 CrossFit Open - South Central - 40-44 male - Chris Ferguson
Name: Chris Ferguson
Country:
Region: South Central
Affiliate:
Age: 40
Height/Weight: |
Rank
265
231  (235)
235 Reps
5 Full rounds
10 double-unders
0 snatches

Judge: Natalie Higby
371  (65)
65 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
1 Overhead Squats
0 Pull-ups

Judge: Sarah Ferguson
327  (106)
106 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:34)
16 deadlift

Judge: Sarah Ferguson
294  (172)
172 Reps

60 calories
50 toes-to-bar
40 wall-ball
22 cleans

Judge: Sarah Ferguson
355  (22:47)
Time: 22:47 (Rx)

Judge: Sarah Ferguson

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