1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 male - Michael Mestas
| Name: | Michael Mestas |
| Country: | |
| Region: | South Central |
| Affiliate: | CrossFit 806 |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 413 |
344 (214) 214 Reps 4 Full rounds 30 double-unders 4 snatches Judge: Brooks Boyett |
589 (26) 26 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 6 Overhead Squats 0 Pull-ups Judge: nick shelton |
477 (98) 98 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:23) 8 deadlift Judge: Cristian Berrio |
533 (146) 146 Reps 60 calories 50 toes-to-bar 36 wall-ball Judge: Todd Novak |
323 (21:47) Time: 21:47 (Rx) Judge: Todd Novak |
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