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Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 male - David Appel
| Name: | David Appel |
| Country: | |
| Region: | South Central |
| Affiliate: | CrossFit South Lamar |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 113 |
76 (285) 285 Reps 6 Full rounds 15 double-unders 0 snatches Judge: Marcos Cordova |
107 (120) 120 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 4 Overhead Squats 0 Pull-ups Judge: Marcos Cordova |
165 (120) 120 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:30) 25 deadlifts, 5 box jumps Judge: Marcos Cordova |
236 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (13:00) Judge: Marcos Cordova |
176 (18:14) Time: 18:14 (Rx) Judge: Marcos Cordova |
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