2014 CrossFit Open - South Central - 40-44 male - Shane Jaworski
Name: Shane Jaworski
Country:
Region: South Central
Affiliate:
Age: 41
Height/Weight: |
Rank
372
504  (166)
166 Reps
3 Full rounds
30 double-unders
1 snatches

Judge: Eugene Ward
530  (33)
33 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
3 Pull-ups

Judge: Eugene Ward
427  (100)
100 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:25)
10 deadlift

Judge: Eugene Ward
349  (168)
168 Reps

60 calories
50 toes-to-bar
40 wall-ball
18 cleans

Judge: Eugene Ward
294  (21:15)
Time: 21:15 (Rx)

Judge: Eugene Ward

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts