2014 CrossFit Open - South Central - 40-44 male - Anthony Ford
Name: Anthony Ford
Country:
Region: South Central
Affiliate:
Age: 41
Height/Weight: |
Rank
215
178  (255)
255 Reps
5 Full rounds
30 double-unders
0 snatches

Judge: Chris Girgis
194  (83)
83 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
7 Pull-ups

Judge: Patrick Martin
425  (100)
100 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:13)
10 deadlift

Judge: Jared Astle
270  (174)
174 Reps

60 calories
50 toes-to-bar
40 wall-ball
24 cleans

Judge: Kylie Astle
250  (19:52)
Time: 19:52 (Rx)

Judge: Patrick Martin

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