2014 CrossFit Open - South Central - 40-44 male - Justin Good
Name: Justin Good
Country:
Region: South Central
Affiliate:
Age: 40
Height/Weight: |
Rank
5
5  (345)
345 Reps
7 Full rounds
30 double-unders
0 snatches

Judge: Chantel Masi
30  (138)
138 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
14 Overhead Squats
8 Pull-ups

Judge: Shawn Sharratt
9  (141)
141 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(5:26)
11 deadlift

Judge: Dave Masi
15  (186)
186 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (8:35)
6 muscle-ups

Judge: Shawn Sharratt
27  (14:13)
Time: 14:13 (Rx)

Judge: Chantel Masi

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts