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Mar 25, 2021
2014 CrossFit Open - Northern California - 45-49 male - Antonio Vernon
| Name: | Antonio Vernon |
| Country: | |
| Region: | Northern California |
| Affiliate: | Diablo CrossFit |
| Age: | 46 |
| Height/Weight: | | |
|
Rank 44 |
71 (225) 225 Reps 5 Full rounds Judge: Matt Estrada |
59 (82) 82 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 6 Pull-ups Judge: James Rickher |
90 (105) 105 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:55) 15 deadlift Judge: sean kersten |
54 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:44) Judge: Darrin Ferguson |
42 (17:47) Time: 17:47 (Rx) Judge: Darrin Ferguson |
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