2014 CrossFit Open - Northern California - 45-49 male - Nat Pellegrini
Name: Nat Pellegrini
Country:
Region: Northern California
Affiliate:
Age: 49
Height/Weight: |
Rank
120
93  (217)
217 Reps
4 Full rounds
30 double-unders
7 snatches

Judge: Nick Pappas
200  (26)
26 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
6 Overhead Squats
0 Pull-ups

Judge: Barbara Pappas
149  (95)
95 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:11)
5 deadlift

Judge: Nick Pappas
154  (157)
157 Reps

60 calories
50 toes-to-bar
40 wall-ball
7 cleans

Judge: Nick Pappas
87  (20:45)
Time: 20:45 (Rx)

Judge: Nick Pappas

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