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Mar 25, 2021
2014 CrossFit Open - Northern California - 45-49 male - Geoff Shepherd
| Name: | Geoff Shepherd |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Novato |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 152 |
291 (80) 80 Reps 1 Full rounds 30 double-unders 5 snatches Judge: Julie Shepherd |
97 (72) 72 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 8 Overhead Squats 0 Pull-ups Judge: vince freemantle |
233 (75) 75 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (1:15) 20 deadlift Judge: Ana Apostol |
138 (161) 161 Reps 60 calories 50 toes-to-bar 40 wall-ball 11 cleans Judge: Rick Wedge |
63 (19:12) Time: 19:12 (Rx) Judge: Pete Stathis |
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