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Mar 25, 2021
2014 CrossFit Open - Northern California - 45-49 male - Steve shamgochian
| Name: | Steve shamgochian |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Turlock |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 46 |
101 (215) 215 Reps 4 Full rounds 30 double-unders 5 snatches Judge: Kaci Mabe |
47 (86) 86 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 10 Pull-ups Judge: Kaci Mabe |
38 (126) 126 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:48) 25 deadlifts, 11 box jumps Judge: Kaci Mabe |
113 (165) 165 Reps 60 calories 50 toes-to-bar 40 wall-ball 15 cleans Judge: Kaci Mabe |
26 (16:24) Time: 16:24 (Rx) Judge: Kaci Mabe |
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