1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Northern California - 45-49 male - Rick Hamner
| Name: | Rick Hamner |
| Country: | |
| Region: | Northern California |
| Affiliate: | |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 151 |
102 (214) 214 Reps 4 Full rounds 30 double-unders 4 snatches Judge: Daniel jahangard |
204 (25) 25 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 5 Overhead Squats 0 Pull-ups Judge: Troy Miller |
210 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:35) Judge: Daniel jahangard |
116 (164) 164 Reps 60 calories 50 toes-to-bar 40 wall-ball 14 cleans Judge: Melanie Miller |
184 (29:33) Time: 29:33 (Rx) Judge: Daniel jahangard |
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