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Mar 25, 2021
2014 CrossFit Open - Northern California - 45-49 male - Christopher cowan
| Name: | Christopher cowan |
| Country: | |
| Region: | Northern California |
| Affiliate: | |
| Age: | 46 |
| Height/Weight: | | |
|
Rank 50 |
47 (255) 255 Reps 5 Full rounds 30 double-unders 0 snatches Judge: Paul Martin |
55 (83) 83 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 7 Pull-ups Judge: spencer purves |
114 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:36) 11 deadlift Judge: spencer purves |
31 (181) 181 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:49) 1 muscle-ups Judge: spencer purves |
105 (21:35) Time: 21:35 (Rx) Judge: Spencer Purves |
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