1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Northern California - 40-44 female - Nancy Gong
| Name: | Nancy Gong |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit CSA |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 241 |
252 (135) 135 Reps 3 Full rounds Judge: Jennifer Navalle |
242 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: steve ramos |
316 (60) 60 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (3:56) 5 deadlift Judge: Jennifer Navalle |
203 (131) 131 Reps 60 calories 50 toes-to-bar 21 wall-ball Judge: Jennifer Navalle |
264 (40:57) Time: 40:57 (Rx) Judge: Jenn Navalle |
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