1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Northern California - Individual male - Arnold Koo
| Name: | Arnold Koo |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Danville |
| Age: | 24 |
| Height/Weight: | | |
|
Rank 99 |
138 (352) 352 Reps 7 Full rounds 30 double-unders 7 snatches Judge: Caroline Pantig |
41 (257) 257 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 Complete 12:00 - 15:00 18 Overhead Squats 18 Pull-ups 13 Overhead Squats 0 Pull-ups Judge: Tiffany antoque |
468 (136) 136 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:08) 6 deadlift Judge: Kimberly Nishio |
73 (199) 199 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (8:49) 19 muscle-ups Judge: Kimberly Nishio |
97 (11:14) Time: 11:14 (Rx) Judge: Kimberly Nishio |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777