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Mar 25, 2021
2014 CrossFit Open - Northern California - Individual male - Johnny Medina III
| Name: | Johnny Medina III |
| Country: | |
| Region: | Northern California |
| Affiliate: | |
| Age: | 19 |
| Height/Weight: | | |
|
Rank 28 |
62 (362) 362 Reps 8 Full rounds 2 double-unders 0 snatches |
53 (251) 251 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 Complete 12:00 - 15:00 18 Overhead Squats 18 Pull-ups 7 Overhead Squats 0 Pull-ups |
78 (146) 146 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (4:50) 16 deadlift |
50 (206) 206 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans 20 muscle-ups (12:38) 6 calories |
9 (09:44) Time: 09:44 (Rx) |
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