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Mar 25, 2021
2014 CrossFit Open - Northern California - Individual male - Ivan Alarcon
| Name: | Ivan Alarcon |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit ATI |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 154 |
126 (353) 353 Reps 7 Full rounds 30 double-unders 8 snatches Judge: Melia O'Quinn |
90 (207) 207 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 15 Pull-ups Judge: Dylan MacRae |
256 (140) 140 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (4:54) 10 deadlift Judge: Melia O'Quinn |
254 (192) 192 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:33) 12 muscle-ups Judge: Will Blaker |
385 (13:23) Time: 13:23 (Rx) Judge: Melia O'Quinn |
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