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Mar 25, 2021
2014 CrossFit Open - Northern California - 40-44 male - Tom Nguyen
| Name: | Tom Nguyen |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Centurion |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 75 |
71 (276) 276 Reps 6 Full rounds 6 double-unders 0 snatches Judge: Kevin Lee |
29 (142) 142 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 12 Pull-ups Judge: Ian Carver |
285 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:14) 11 deadlift Judge: Jamie Ebert |
60 (182) 182 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:18) 2 muscle-ups Judge: Tyler Borja |
34 (14:06) Time: 14:06 (Rx) Judge: glen |
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