1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Northern California - 40-44 male - John Penner
| Name: | John Penner |
| Country: | |
| Region: | Northern California |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 106 |
47 (302) 302 Reps 6 Full rounds 30 double-unders 2 snatches |
189 (78) 78 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 2 Pull-ups Judge: Jason Coddington |
156 (111) 111 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:46) 21 deadlift Judge: Jason Coddington |
148 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:49) Judge: Tim Zavala |
60 (15:31) Time: 15:31 (Rx) Judge: Jason Coddington |
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