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Mar 25, 2021
2014 CrossFit Open - Northern California - 40-44 male - Christian Hiro
| Name: | Christian Hiro |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Kona |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 247 |
541 (85) 85 Reps 1 Full rounds 30 double-unders 10 snatches Judge: Ciara enriquez |
209 (76) 76 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 0 Pull-ups Judge: Tauren Ibarra |
179 (109) 109 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:07) 19 deadlift Judge: Monty Enriquez |
175 (178) 178 Reps 60 calories 50 toes-to-bar 40 wall-ball 28 cleans Judge: ciara enriquez |
288 (23:22) Time: 23:22 (Rx) Judge: ciara enriquez |
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