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Mar 25, 2021
2014 CrossFit Open - Northern California - 40-44 male - michael williams
| Name: | michael williams |
| Country: | |
| Region: | Northern California |
| Affiliate: | |
| Age: | 44 |
| Height/Weight: | | |
|
Rank 214 |
492 (114) 114 Reps 2 Full rounds 24 double-unders 0 snatches Judge: Arturo Fernandez |
146 (84) 84 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 8 Pull-ups Judge: Arturo Fernandez |
212 (106) 106 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:23) 16 deadlift Judge: Arturo Fernandez |
246 (168) 168 Reps 60 calories 50 toes-to-bar 40 wall-ball 18 cleans Judge: Arturo Fernandez |
138 (18:20) Time: 18:20 (Rx) Judge: Arturo Fernandez |
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