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Mar 25, 2021
2014 CrossFit Open - Northern California - 40-44 male - Heath Birkendahl
| Name: | Heath Birkendahl |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit San Jose |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 166 |
172 (238) 238 Reps 5 Full rounds 13 double-unders 0 snatches Judge: John Konye |
209 (76) 76 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 0 Pull-ups Judge: Niraj Tulachan |
158 (111) 111 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:47) 21 deadlift Judge: Mike Lam |
199 (174) 174 Reps 60 calories 50 toes-to-bar 40 wall-ball 24 cleans Judge: Mike Lam |
235 (21:16) Time: 21:16 (Rx) Judge: Mike Lam |
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