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Mar 25, 2021
2014 CrossFit Open - Northern California - 40-44 male - Valentino Rialon
| Name: | Valentino Rialon |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit 364 |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 281 |
267 (211) 211 Reps 4 Full rounds 30 double-unders 1 snatches Judge: David Burges |
319 (58) 58 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 6 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Davis Burges |
231 (105) 105 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:10) 15 deadlift Judge: Davis Burges |
391 (140) 140 Reps 60 calories 50 toes-to-bar 30 wall-ball Judge: Davis Burges |
295 (23:54) Time: 23:54 (Rx) Judge: David Burges |
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