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Mar 25, 2021
2014 CrossFit Open - Northern California - 50-54 male - Mark Dingman
| Name: | Mark Dingman |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Echelon |
| Age: | 54 |
| Height/Weight: | | |
|
Rank 56 |
51 (210) 210 Reps 4 Full rounds 30 double-unders 0 snatches Judge: Adam downing |
73 (33) 33 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 3 Pull-ups Judge: Richard Downing |
55 (99) 99 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:37) 9 deadlift Judge: Richard Downing |
81 (153) 153 Reps 60 calories 50 toes-to-bar 40 wall-ball 3 cleans Judge: Richard Downing |
40 (20:17) Time: 20:17 (Rx) Judge: Richard Downing |
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