2014 CrossFit Open - Canada East - 45-49 male - Jeffrey Larose
Name: Jeffrey Larose
Country:
Region: Canada East
Affiliate: CrossFit Closer
Age: 46
Height/Weight: |
Rank
93
84  (170)
170 Reps
3 Full rounds
30 double-unders
5 snatches

Judge: Phil Shaer
125  (10)
10 Reps
0:00 - 3:00
10 Overhead Squats
0 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: David Nesbitt
117  (91)
91 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(5:53)
1 deadlift

Judge: Pierre St-Laurent
83  (155)
155 Reps

60 calories
50 toes-to-bar
40 wall-ball
5 cleans

Judge: David Nesbitt
104  (31:35)
Time: 31:35 (Rx)

Judge: Kristina Paquette

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