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Mar 25, 2021
2014 CrossFit Open - Canada East - 45-49 male - Dean Smalley
| Name: | Dean Smalley |
| Country: | |
| Region: | Canada East |
| Affiliate: | CrossFit Newmarket Central |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 61 |
110 (139) 139 Reps 3 Full rounds 4 double-unders 0 snatches Judge: ryan abush |
64 (62) 62 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 10 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Rob Bondy |
83 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:21) 11 deadlift Judge: ryan abush |
30 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:54) Judge: Rob Bondy - CrossFit Newmarket Central - Canada East |
71 (23:17) Time: 23:17 (Rx) Judge: Rob Bondy |
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