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Mar 25, 2021
2014 CrossFit Open - Canada East - 40-44 male - shane lafreniere
| Name: | shane lafreniere |
| Country: | |
| Region: | Canada East |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 249 |
305 (135) 135 Reps 3 Full rounds Judge: Justin Roosenmaallen |
261 (26) 26 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 6 Overhead Squats 0 Pull-ups Judge: Justin Roosenmaallen |
257 (92) 92 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:20) 2 deadlift Judge: Justin Roosenmaallen |
293 (90) 90 Reps 60 calories 30 toes-to-bar Judge: Justin Roosenmaallen |
243 (27:43) Time: 27:43 (Rx) Judge: Justin Roosenmaallen |
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