1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Canada East - 40-44 male - Karm Amer
| Name: | Karm Amer |
| Country: | |
| Region: | Canada East |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 21 |
10 (308) 308 Reps 6 Full rounds 30 double-unders 8 snatches Judge: Trevor Ratcliff |
61 (109) 109 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 7 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Nicole Bird |
45 (130) 130 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:44) Judge: Trevor Ratcliff |
22 (183) 183 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:24) 3 muscle-ups Judge: Dickson Tam |
35 (15:23) Time: 15:23 (Rx) Judge: Trevor Ratcliff |
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