2014 CrossFit Open - Canada East - 60+ male - john lawson
Name: john lawson
Country:
Region: Canada East
Affiliate: CrossFit Outlaw North
Age: 64
Height/Weight: |
Rank
7
10  (120)
120 Reps
2 Full rounds
30 double-unders
0 snatches

Judge: bryan gibson
9  (65)
65 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
1 Overhead Squats
0 Pull-ups

Judge: Lacey Van Der Marel
10  (100)
100 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:47)
10 deadlift

Judge: Lacey Van Der Marel
7  (161)
161 Reps

60 calories
50 toes-to-bar
40 wall-ball
11 cleans

Judge: Lacey Van Der Marel
6  (19:26)
Time: 19:26 (Rx)

Judge: Lacey Van Der Marel

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