1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - North East - 45-49 male - Michael Hersom
| Name: | Michael Hersom |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 122 |
106 (232) 232 Reps 5 Full rounds 7 double-unders 0 snatches Judge: Rick Bagnall |
151 (75) 75 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 11 Overhead Squats 0 Pull-ups Judge: Alex Martins |
236 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:50) 11 deadlift Judge: jason foster |
216 (165) 165 Reps 60 calories 50 toes-to-bar 40 wall-ball 15 cleans Judge: Jeremy Flint |
102 (18:44) Time: 18:44 (Rx) Judge: Rick Bagnall |
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