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Mar 25, 2021
2014 CrossFit Open - North East - 45-49 male - conway williamson
| Name: | conway williamson |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 115 |
177 (213) 213 Reps 4 Full rounds 30 double-unders 3 snatches Judge: Laura Skoda |
107 (82) 82 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 6 Pull-ups Judge: Cameron Barden |
194 (104) 104 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:49) 14 deadlift Judge: Cameron Barden |
137 (174) 174 Reps 60 calories 50 toes-to-bar 40 wall-ball 24 cleans Judge: Cameron Barden |
156 (20:32) Time: 20:32 (Rx) Judge: Jim McDade |
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