1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - North East - 45-49 male - Cj Russo
| Name: | Cj Russo |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 1 |
2 (352) 352 Reps 7 Full rounds 30 double-unders 7 snatches Judge: Mike Wiesenthal |
2 (203) 203 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 11 Pull-ups Judge: Tom Abramoski |
1 (147) 147 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (4:36) 17 deadlift Judge: Greg Lobotsky |
1 (193) 193 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:20) 13 muscle-ups Judge: Mike Wiesenthal |
2 (12:07) Time: 12:07 (Rx) Judge: Greg Lobotsky |
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