1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - North East - 40-44 female - Rana Rachwal
| Name: | Rana Rachwal |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
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Rank 317 |
260 (181) 181 Reps 4 Full rounds 1 double-unders 0 snatches Judge: Casey reasonover |
610 (7) 7 Reps 0:00 - 3:00 7 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Lee Soares |
228 (105) 105 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:12) 15 deadlift Judge: Cheryl Sullivan |
360 (122) 122 Reps 60 calories 50 toes-to-bar 12 wall-ball Judge: Izzy Azeri |
311 (22:05) Time: 22:05 (Rx) Judge: Brian kochanowski |
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