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Mar 25, 2021
2014 CrossFit Open - North East - 40-44 male - justin lasala
| Name: | justin lasala |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 9 |
11 (350) 350 Reps 7 Full rounds 30 double-unders 5 snatches Judge: Jason D'Agostino |
14 (194) 194 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 2 Pull-ups Judge: Jason D'Agostino |
24 (140) 140 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:26) 10 deadlift Judge: Jason D'Agostino |
21 (191) 191 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:41) 11 muscle-ups Judge: Jason D'Agostino |
19 (12:33) Time: 12:33 (Rx) Judge: Jason D'Agostino |
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