1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - North East - Individual female - Shannon Arel
| Name: | Shannon Arel |
| Country: | |
| Region: | North East |
| Affiliate: | CrossFit Free |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 162 |
106 (345) 345 Reps 7 Full rounds 30 double-unders 0 snatches Judge: Robert Keefe |
162 (139) 139 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 9 Pull-ups Judge: Brandon Petersen |
867 (131) 131 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:31) 1 deadlift Judge: Justin Homsey |
21 (191) 191 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:52) 11 muscle-ups Judge: Brandon Petersen |
43 (11:02) Time: 11:02 (Rx) Judge: Brandon Petersen |
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