2014 CrossFit Open - North East - Individual female - Emily Short
Name: Emily Short
Country:
Region: North East
Affiliate: Reebok CrossFit One
Age: 27
Height/Weight: |
Rank
126
25  (360)
360 Reps
8 Full rounds

Judge: Tal Short
232  (135)
135 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
14 Overhead Squats
5 Pull-ups

Judge: Tal Short
268  (142)
142 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(5:12)
12 deadlift

Judge: Tal Short
376  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (11:03)

Judge: Tal Short
111  (11:45)
Time: 11:45 (Rx)

Judge: Tal Short

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