1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - North East - Individual female - Ashley Holden
| Name: | Ashley Holden |
| Country: | |
| Region: | North East |
| Affiliate: | JSA CrossFit |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 1265 |
2122 (219) 219 Reps 4 Full rounds 30 double-unders 9 snatches Judge: Dave Melillo |
1128 (77) 77 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 1 Pull-ups Judge: Skip Chapman |
1628 (113) 113 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:00) 23 deadlift Judge: Julie Sulzer |
1696 (166) 166 Reps 60 calories 50 toes-to-bar 40 wall-ball 16 cleans Judge: Katelyn Congilose |
1570 (16:53) Time: 16:53 (Rx) Judge: Katelyn Congilose |
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