2014 CrossFit Open - North East - Individual female - Dana Mamone
Name: Dana Mamone
Country:
Region: North East
Affiliate:
Age: 29
Height/Weight: |
Rank
1085
1210  (258)
258 Reps
5 Full rounds
30 double-unders
3 snatches

Judge: Paulus
1069  (78)
78 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
2 Pull-ups

Judge: Kristin Paulus
1457  (117)
117 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(3:22)
25 deadlifts, 2 box jumps

Judge: Maria Vulcano
1847  (164)
164 Reps

60 calories
50 toes-to-bar
40 wall-ball
14 cleans

Judge: Lindsay Rainwater
1502  (16:44)
Time: 16:44 (Rx)

Judge: Lindsay Rainwater

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