1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - North East - 50-54 male - Mark Lewia
| Name: | Mark Lewia |
| Country: | |
| Region: | North East |
| Affiliate: | CrossFit KGB |
| Age: | 53 |
| Height/Weight: | | |
|
Rank 36 |
19 (260) 260 Reps 5 Full rounds 30 double-unders 5 snatches Judge: Benjamin Vernon |
77 (64) 64 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Benjamin Vernon |
34 (127) 127 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:06) 25 deadlifts, 12 box jumps Judge: Benjamin Vernon |
60 (173) 173 Reps 60 calories 50 toes-to-bar 40 wall-ball 23 cleans Judge: Benjamin Vernon |
54 (19:03) Time: 19:03 (Rx) Judge: Benjamin Vernon |
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