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Mar 25, 2021
2014 CrossFit Open - North East - 50-54 male - Joe Ames
| Name: | Joe Ames |
| Country: | |
| Region: | North East |
| Affiliate: | CrossFit Florian |
| Age: | 50 |
| Height/Weight: | | |
|
Rank 3 |
1 (313) 313 Reps 6 Full rounds 30 double-unders 13 snatches Judge: Bill Malcomb |
7 (133) 133 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 3 Pull-ups Judge: Bill Malcomb |
10 (133) 133 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:45) 3 deadlift Judge: Bill Malcomb |
12 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:39) Judge: Bill Malcomb |
2 (13:11) Time: 13:11 (Rx) Judge: Bill Malcomb |
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