2014 CrossFit Open - North East - 50-54 male - Jack O'Connor
Name: Jack O'Connor
Country:
Region: North East
Affiliate: Charles River CrossFit
Age: 54
Height/Weight: |
Rank
46
68  (210)
210 Reps
4 Full rounds
30 double-unders
0 snatches

Judge: Erik Miller
45  (79)
79 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
3 Pull-ups

Judge: Erik Miller
104  (100)
100 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:44)
10 deadlift

Judge: Erik Miller
24  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (12:01)

Judge: Erik Miller
56  (19:12)
Time: 19:12 (Rx)

Judge: Erik Miller

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