2014 CrossFit Open - North East - 50-54 male - Rick Demmons
Name: Rick Demmons
Country:
Region: North East
Affiliate: Battle CrossFit
Age: 50
Height/Weight: |
Rank
123
103  (181)
181 Reps
4 Full rounds
1 double-unders
0 snatches

Judge: Myles Jadis
124  (36)
36 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
6 Pull-ups

Judge: Jeff Shute
90  (103)
103 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:58)
13 deadlift

Judge: Joel Nault
176  (148)
148 Reps

60 calories
50 toes-to-bar
38 wall-ball

Judge: Matthew Compton
161  (26:36)
Time: 26:36 (Rx)

Judge: Raj Gupta

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