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Mar 25, 2021
2014 CrossFit Open - North East - 50-54 male - Ron McConnell
| Name: | Ron McConnell |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 52 |
| Height/Weight: | | |
|
Rank 47 |
94 (186) 186 Reps 4 Full rounds 6 double-unders 0 snatches Judge: Sean Hunt |
46 (78) 78 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 2 Pull-ups Judge: Sean Hunt |
45 (115) 115 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:09) 25 deadlift Judge: Sean Hunt |
49 (176) 176 Reps 60 calories 50 toes-to-bar 40 wall-ball 26 cleans Judge: Sean Hunt |
71 (19:53) Time: 19:53 (Rx) Judge: Sean Hunt |
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