1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - 40-44 female - Dawn Koehler
| Name: | Dawn Koehler |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 263 |
377 (58) 58 Reps 1 Full rounds 13 double-unders 0 snatches Judge: Nicole Holcomb |
217 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Nicole Holcomb |
299 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:45) Judge: Nicole Holcomb |
293 (60) 60 Reps 60 calories Judge: Craig Holcomb |
229 (26:28) Time: 26:28 (Rx) Judge: Nicole Holcomb |
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