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Mar 25, 2021
2014 CrossFit Open - Central East - Individual male - Rich Froning
| Name: | Rich Froning |
| Country: | |
| Region: | Central East |
| Affiliate: | CrossFit Mayhem |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 1 |
1 (444) 444 Reps 9 Full rounds 30 double-unders 9 snatches Judge: Joshua Elmore |
1 (359) 359 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 Complete 12:00 - 15:00 Complete 15:00 - 18:00 20 Overhead Squats 20 Pull-ups 20 Overhead Squats 19 Pull-ups Judge: Yvette Clark |
1 (177) 177 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps 30 deadlifts, 15 box jumps (6:43) 2 deadlift Judge: Yvette Clark |
1 (277) 277 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans 20 muscle-ups (9:06) 60 calories 17 toes-to-bar Judge: Yvette Clark |
1 (08:26) Time: 08:26 (Rx) Judge: Adrian Bozman |
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