1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual male - Justin Ruffing
| Name: | Justin Ruffing |
| Country: | |
| Region: | Central East |
| Affiliate: | CrossFit Tiffin |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 1160 |
666 (310) 310 Reps 6 Full rounds 30 double-unders 10 snatches Judge: Carl Daniel |
3125 (75) 75 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 11 Overhead Squats 0 Pull-ups Judge: Jared Ruffing |
871 (134) 134 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:09) 4 deadlift Judge: Eric Daniel |
587 (188) 188 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:25) 8 muscle-ups Judge: Carl Daniel |
1904 (17:24) Time: 17:24 (Rx) Judge: Carl Daniel |
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