2014 CrossFit Open - Central East - Individual male - matthew sturch
Name: matthew sturch
Country:
Region: Central East
Affiliate:
Age: 24
Height/Weight: |
Rank
429
209  (349)
349 Reps
7 Full rounds
30 double-unders
4 snatches
526  (169)
169 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00 Complete
9:00 - 12:00
16 Overhead Squats
9 Pull-ups
0 Overhead Squats
0 Pull-ups
934  (133)
133 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(6:11)
3 deadlift
656  (187)
187 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (9:54)
7 muscle-ups
782  (14:24)
Time: 14:24 (Rx)

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